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ETYM Newsletter

Type 2 diabetes is a scourge that left unchecked and not tightly controlled, often leads to heart disease, organ failure, vision problems up to blindness, painful foot and hand problems and even death.
If you've been diagnosed with pre-diabetes or type 2, join us on the journey to squash high glucose readings and live a better and healthier life, starting with the simple task of eating to your meter.
Areas and interests we cover:

* Fundamentals of what it means to eat to your meter
* Activity and exercise to help control blood sugar and spikes
* Diet and fasting - what can you eat and how does fasting fit in
* Heart and organ health




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